Eat like an athlete recipes (2024)

Showing 1 to 24 of 34 results

  • Breakfast super-shake

    A star rating of 4.7 out of 5.13 ratings

    This smoothie is high in natural fats and sugar - ideal if you need some fuel for intense exercise

    • 5 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 4.8 out of 5.36 ratings

    A high protein meal with healthy fats from the avocado. This is the perfect salad to revive you after a morning workout and keep you going 'til lunch

    • 25 mins
    • Easy
    • Gluten-free
  • A star rating of 4.1 out of 5.10 ratings

    We've adapted swimmer Jazmin Carlin's favourite muffin recipe into a loaf that's free from unrefined sugars, flours and dairy. A great snack for on the go

    • 1 hr 10 mins
    • Easy
    • Vegetarian
  • Classic spaghetti Bolognese

    A star rating of 4.9 out of 5.11 ratings

    This classic recipe stays as true to the Italian way as possible - no garlic, white wine instead of red and a little milk splashed in at the end. A great source of iron and folate

    • 1 hr 10 mins
    • Easy
  • Turkey burgers with beetroot relish

    A star rating of 4.4 out of 5.31 ratings

    These low-fat burgers freeze well, so why not make double and freeze for another time?

    • 25 mins
    • Easy
    • Healthy
  • Malt loaf

    A star rating of 4.8 out of 5.111 ratings

    There's something very satisfying about a cup of tea with a slice of sticky buttered malt loaf - this simple, good-for-you version makes two and improves on keeping

    • 1 hr 5 mins
    • Easy
  • Butternut squash soup

    A star rating of 4.8 out of 5.689 ratings

    Come in from the cold to a comforting bowl of autumnal squash soup. Adding a hint of chilli gives it a warming kick whilst crème fraîche makes it creamier

    • 1 hr 5 mins
    • Easy
    • Vegetarian
  • Tuna sweet potato jackets

    A star rating of 4.4 out of 5.89 ratings

    If your standby supper is baked potatoes with tuna, switch to sweet potatoes and a fresh, spicy topping. It's budget-friendly and low fat too

    • 30 mins
    • Easy
  • Lasagne

    A star rating of 4.6 out of 5.307 ratings

    Little is more satisfying than cooking a classic to perfection – Sarah Cook gives us a lesson in how to make lasagne

    • 4 hrs 10 mins
    • Easy
  • A star rating of 4.8 out of 5.23 ratings

    A low fat, vitamin C-packed smoothie to start your day

    • 10 mins
    • Easy
    • Gluten-free
  • A star rating of 4.7 out of 5.45 ratings

    Homemade burgers and chips beat shop-bought every time. Why not make double and freeze a batch?

    • 1 hr 10 mins
    • Easy
  • A star rating of 4.5 out of 5.152 ratings

    Try this curry with a touch of Thai flavours, ready in 30 minutes

    • 40 mins
    • Easy
    • Healthy
    • Vegetarian
  • Chocolate brownie cake

    A star rating of 4.6 out of 5.533 ratings

    Get kids cooking at the weekend by baking this yummy brownie cake, much better than shop bought

    • 45 mins
    • Easy
  • Ultimate vanilla ice cream

    A star rating of 4.6 out of 5.96 ratings

    Learn how to make ice cream from scratch. Angela Nilsen's recipe for homemade vanilla ice cream recipe will give you a beautifully smooth and creamy result.

    • 2 hrs
    • Easy
  • Perfect porridge

    A star rating of 3.7 out of 5.84 ratings

    Learn how to make porridge on the hob and in the microwave using our easy recipe. Serve with a dollop Greek yogurt and honey for the perfect breakfast.

    • 15 mins
    • Easy
    • Healthy
  • A star rating of 4.7 out of 5.38 ratings

    Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes

    • 10 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Baked potatoes

    A star rating of 4.7 out of 5.46 ratings

    Crisp-skinned, fluffy jacket potatoes are a budget-friendly way to feed a crowd. Serve our easy baked potatoes with soured cream, cheese or baked beans

    • 1 hr 25 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • Rhubarb crumble

    A star rating of 4.8 out of 5.265 ratings

    Make this classic rhubarb crumble for an easy, family-friendly dessert. Use seasonal rhubarb and a handful of ingredients to make a stunning pud.

    • 1 hr 20 mins
    • Easy
  • Prawn stir-fry

    A star rating of 4.6 out of 5.92 ratings

    Make this Thai-inspired prawn stir-fry with ginger, spring onions and a spicy green chilli kick. Once you've made the paste, it takes only 10 minutes to cook

    • 40 mins
    • Easy
  • Vegan tagine

    A star rating of 4.4 out of 5.109 ratings

    Achieve all five of your five-a-day with this easy vegan tagine. It's bursting with summer veg, including courgettes, tomatoes and peas, alongside storecupboard staples such as chickpeas and raisins

    • 30 mins
    • Easy
    • Vegan
  • A star rating of 4.9 out of 5.66 ratings

    This is one of those wonderful dishes that improves with keeping

    • 2 hrs 30 mins
    • Easy
  • Energy balls with dates

    A star rating of 4.1 out of 5.12 ratings

    Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

    • 10 mins
    • Easy
    • Vegetarian
    • Gluten-free
Eat like an athlete recipes (2024)
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