19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

Who hasn’t given in the addictive temptation of junk foods? I for one, admittedly, was once a victim who has fortunately gotten out of that trap. Did I completely give up on these junk foods or comfort food – whatever you may call it? Of course not! I just tweak them big time and made the healthy versions of comfort food that I love. Even my family enjoy them the same way I do and frankly, they can’t tell the difference – at least that’s what they say. Check out the healthy recipes here and change the way your comfort food is made – better and healthier!

Healthy Versions of Comfort Food You Like Best

1.Low-Carb Pizza

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One slice of this cauliflower and herb pizza and you’ll fall in love. Never mind ordering out, bake yourself a healthy version of this favorite food by recreating this recipe here. Check out these healthy versions of pizza recipes for more delicious and healthy choices.

2. Healthy Burger

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If your kids are not into veggies, start with this healthy veggie burger and they’ll want more. Sweet potato and chickpeas are healthy foods kids can tolerate, so cook up this recipe now for the family to enjoy.

3. Vegan French Fries

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Who doesn’t crave for greasy and crunchy fries? Well, say goodbye to unhealthy drive-thru French fries and bake yourself this french fries recipe you can crave for life.

4. Baked Corn Dogs

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Who knew this classic kid’s snack could be made healthier? With mustard and honey, you can make this simple snack recipe healthier and tastes even better.

5. Creamiest Vegan Chocolate Ice Cream

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Enjoying a scoop of creamy chocolate ice cream is no longer a sin. You’ll be surprised at how the healthy coconut milk can make a difference in your favorite ice cream.

6. Baked Potato Chips

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This baked potato chips recipe can be ten times better than grocery store-bought chips. With baked fresh homegrown potato chips, you can keep them coming all you want.

7. Oven-Fried Chicken

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Ovenbaked “fried” chicken that’s crispy, packed with flavors, and totally less greasy! Finger-licking good fried chicken has never been this healthy thanks tothis simple recipe.

8. Healthy Chocolate Donut

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These incredibledonuts may be grain, gluten, dairy, oil,egg, and nut free, but they’re still as good as anything you’ve ever tried. Try this healthy donut recipe and prepare yourself for the surprise of your life.

9. Paleo Chicken Nuggets

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Chicken nuggets may be small but they sure can pack more calories than you know. Don’t worry–try this healthy recipe for chicken nuggets instead and enjoy them guilt-free.

10. Sugar-Free Chocolate Chip Cookies

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Trust me, these chocolate chip cookies won’t ruin your diet. This sugar-free, low-carb cookie recipe will have you snacking on them even on late nights.

11. All Natural Gummy Bears

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Both kids and adults alike can get hooked on to thesesmall but calorie-packed sweet munchies. Enjoy thisgummy bear recipe bursting with sour green apple flavors, lemon juice, and a touch of baby spinach instead!

12. Weight-Watchers Grilled Ham and Three Cheese Sandwich

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Using areduced-calorie whole wheat bread makes thisgrilled cheese recipe a definite yes. Whether for lunch or breakfast, you’ll feel satisfied and content with this light and healthy sandwich recipe.

13. Paleo Nachos

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Nacho lovers rejoice! With sweet potatoes, herbs, and spices, you can never have tastier and healthier nachos than this easy recipe here.

14. Chunky Monkey Greek Yogurt Pancakes

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Healthy and filling breakfast pancakes made even betterthanks to a yummy banana nut sauce. You can check out the full recipe here to cook this delightful pancake.

15. Buffalo Cauliflower Bites

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How many times have we held a delightfully tangy and crisp buffalo wingand declared it’s the last, yet couldn’t help taking another one? With this healthy alternative buffalo cauliflower recipe, you can munch on as much as you want! If you love cauliflowers, you will also love these cauliflower recipes.

16. Healthy Monster Cookies

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If you’re a sweet tooth who just can’t help it, this monster cookies recipe will save you. Satisfy your sweet tooth as much as you want without ruining your diet.

17. Pan-Fried Cinnamon Bites

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As a lover of sweet treats, these pan-fried banana cinnamon bites was just perfect for me and the kids as well. You can forget about cakes and pastries packed with calories because this sweet snack is just as tasty, but healthier.

18. Skinny Chocolate Caramel Seven Layer Bars

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For holding the crust together, you can use egg whites, instead of butter. Instead of sweetened condensed milk, use yogurt and Truvia. Follow this healthy sweet bars recipeto enjoy without worrying about your waistline.

19.Slim Pickinized Chicken Quesadilla

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If you just can’t help craving on comfort foods that you love, you can make them healthier instead. This chicken quesadilla recipe is simply a perfect example.

Check out this video by AwesomenessTV and watch how Nina and Randa make the healthy versions of comfort food you like best:

There you have it, healthy foodies! Healthy versions of comfort food you love to indulge in for easier healthy eating. Now you can crave all you want without feeling guilty and heavy! Try any of these recipes and pick your most favorite. Mine would be the chocolate donut and the homemade gummy bears. And aside from healthy eating, don’t forget that lifestyle change and exercise is very important too. Atbesthealthgear.com you, you can find a lot of equipment and gears to help you stay fit.

What do you think of these healthy recipes?Which recipe are you planning to try?Let us know in the comments section below.

Up Next:400 Easy Vegetable Recipes For A Healthy Lifestyle

Don’t forget to keep in touch, foodies!

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Editor’s Note: This post was originally published on August 23, 2017, and has been updated for quality and relevancy.

19 Healthy Versions Of Comfort Food Recipes For Guilt-Free Cravings (2024)

FAQs

What is the ultimate comfort food? ›

For instance, the flank steak with cheesy hash brown waffles will be an immediate favorite, along with the pierogi and meatball skillet, French bread pizzas, and creamy cauliflower soup. For Ree Drummond, chicken pot pie is the one comfort food that just can't be beat.

What is a comfort food when you are not feeling well? ›

From toast to grilled cheese to peanut butter & jelly, simple sandwiches are a popular comfort food when sick. Bread is part of the BRAT diet. The BRAT diet consists of easily digestible, doctor-recommended foods that you may eat when you have an upset stomach, diarrhea, nausea, or vomiting.

What comfort food helps when feeling sad? ›

Comfort foods, the study found, actually do make us feel less sad. So what were the top seven items on my poll? Mac and cheese hit the No. 1 spot, followed by beef stew, apple pie and ice cream, chicken and dumplings/chicken pot pie, meatloaf with mashed potatoes, bread pudding and fried chicken.

What are comfort foods for loss? ›

There is a reason why friends, family, and neighbors gravitate toward carb-heavy meals like lasagna, mac n' cheese, pulled pork, and various casseroles for grieving families: they're comforting. Most people are familiar with these dishes, and it reminds them of happier times.

What is America's #1 comfort food? ›

Become a Jetsetter
  • 1 Chicken and Waffles.
  • 2 Spaghetti and Meatballs.
  • 3 Chicken Fried Steak.
  • 4 Mac and Cheese.
  • 5 Hotdish.
  • 6 Chicago Deep Dish Pizza.
  • 7 Grilled Cheese and Tomato Soup.
  • 8 Matzo Ball Soup.
Mar 1, 2020

What is the best comfort food of all time? ›

Our 20 all-time favorite comfort foods
  • 1 of 20. Chicken noodle soup. Joshua Resnick / shutterstock.com. ...
  • 2 of 20. Chicken pot pie. Charles Brutlag / shutterstock.com. ...
  • 3 of 20. Chicken tenders. ...
  • 4 of 20. Chili. ...
  • 5 of 20. Chocolate chip cookies. ...
  • 6 of 20. Cinnamon buns. ...
  • 7 of 20. Cornbread. ...
  • 8 of 20. Fries.
Apr 29, 2024

What are some examples of comfort foods? ›

Related Articles
  • Twice-Baked Potato Casserole.
  • Southern Cornbread Dressing.
  • Creamy Chicken Alfredo Casserole Recipe.
  • Scalloped Corn Casserole.
  • Pizza Casserole.
  • Mama's Fried Chicken.
  • Buffalo Chicken Casserole.
  • Ham And Noodle Casserole.
Oct 6, 2023

Is comfort food good for mental health? ›

A little comfort food might improve or sustain your mood in the short term. But eating too many foods that are high in sugar, fat, and salt can also put you at risk for health problems over time.

What to eat and drink when you don't feel good? ›

If you're experiencing nausea or a stomach bug, opt for dry, starchy foods like crackers and toast. It's also best to stick to water or other nonalcoholic clear drinks. Some experts recommend the BRAT diet (bananas, rice, applesauce, toast), but there's little research into the effectiveness of such diets.

Which food is best in depression? ›

5 foods that help fight depression
  • Salmon. Cold-water fish such as salmon contain omega-3 fatty acids, which are critical to include in your diet, as low levels of omega-3s have been associated with depression. ...
  • Berries. ...
  • Turmeric. ...
  • Yogurt. ...
  • Broccoli. ...
  • Feel your best, inside and out.
Sep 26, 2022

What to make for a grieving family? ›

Beef and tomato sauce, creamy noodles, and bubbling cheese is always a comforting combination. Whether you are a caretaker or the one grieving, preparing dinner should be easy, and this hearty meal takes 23 minutes of hands-on time. As a homey, freezer-friendly casserole, it also travels well to those in need.

What are the top five comfort foods? ›

Top 10 Cozy Comfort Foods
  • Chicken Soup and Easy Dumplings.
  • Harvest Turkey Pot Pie.
  • One-Pot Indian Butter Chicken.
  • Bacon-Wrapped Pork Tenderloin with Harvest Vegetables.
  • Quick & Easy Shepherd's Pie.
  • Beef Enchiladas.
  • Pizza Baked Spaghetti.
  • Home-Style Meatloaf.

How to get a grieving person to eat? ›

It's about comfort, not health food.

If the grieving person isn't worried about calories right now, you needn't be, either. Think about the foods that bring them joy. If it's a big bowl of fresh kale, sure, go with that. But odds are it's something soft, warm and indulgent.

What is southern comfort food? ›

Some favorite Southern comfort recipes
  • Quick Hoppin' John Soup.
  • Brunswick Stew.
  • Ham with Redeye Gravy.
  • Great-Grandmother Steinbeck's Johnnycake (Cornbread)
  • Chicken and Dumplings IV.
  • Grandma Oma's Pickled Okra.
  • Southern Style Holiday Greens.
  • Oklahoma Cheese Grits.
May 20, 2021

Why is pizza the best comfort food? ›

This chemical helps us feel pleasure and reward when eating delicious food like pizza. The combination of the doughy crust, melty cheese, savory sauce, and your favorite toppings create a taste sensation that triggers our bodies' natural reward system.

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